Catalog Search Results
Author
Publisher
Centennial Books
Pub. Date
[2020]
Language
English
Description
Includes: a guide to setting up your kitchen for keto success; a shopping list to get you stocked up with foods and ingredients you need; recipes for dishes that keep you satiated at breakfast, lunch, dinner, and when your sweet tooth kicks in; keto-friendly food swaps and hacks; and how to navigate the first few days and deal with common side effects.
Stacey explains the Keto diet. You'll learn the sciencific research and the medical conditions...
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