The complete guide to keto : the never hungry diet
(Book)

Book Cover
Published
New York, New York : Centennial Books, [2020].
ISBN
9781951274108, 1951274105
Physical Desc
192 pages : color illustrations ; 25 cm
Status

Copies

LocationCall NumberStatus
Belmont Beech St. - Adult613.25 STAStorage
Newton - Adult613.283 S77C 2020On Shelf

More Details

Published
New York, New York : Centennial Books, [2020].
Format
Book
Language
English
ISBN
9781951274108, 1951274105

Notes

General Note
Title and statement of responsibility from cover.
General Note
Includes index.
Description
Includes: a guide to setting up your kitchen for keto success; a shopping list to get you stocked up with foods and ingredients you need; recipes for dishes that keep you satiated at breakfast, lunch, dinner, and when your sweet tooth kicks in; keto-friendly food swaps and hacks; and how to navigate the first few days and deal with common side effects.
Description
Stacey explains the Keto diet. You'll learn the sciencific research and the medical conditions it can help, as well as tips and techniques to make your Keto efforts successful. She also includes: a guide to setting up your kitchen for keto success; a shopping list to get you stocked up with foods and ingredients you need; and keto-friendly food swaps and hacks. The final section includes recipes to keep you satiated. -- adapted from back cover and perusal of book

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Citations

APA Citation, 7th Edition (style guide)

Stacey, M. (2020). The complete guide to keto: the never hungry diet . Centennial Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stacey, Michelle. 2020. The Complete Guide to Keto: The Never Hungry Diet. Centennial Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stacey, Michelle. The Complete Guide to Keto: The Never Hungry Diet Centennial Books, 2020.

MLA Citation, 9th Edition (style guide)

Stacey, Michelle. The Complete Guide to Keto: The Never Hungry Diet Centennial Books, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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