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¿Conoce las épocas más adecuadas de recolección? * ¿Sabría qué ejemplares escoger y cómo hacerio? * ¿Le gustaría preparar medicamentos-naturales-? * ¿Qué utilidad tiene cada planta? El manual le ensenara a conocer el mejor momento para recolectar las hierbas y cómo debe proceder para ello. Se ofrece un práctico calendario de recolleción y una guía de preparación de medicamentos. Encontrara de la A a la Z una serie de plantas medicinales...
82) Sleep Well
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Man spends on average a third of his life sleeping. But sleeping does not mean completely cutting the bridges with reality or "turning us off", on the contrary, our sleep is an active phenomenon that fulfills many important functions in the preservation of our cognitive functions, our immune competence, cardiovascular protection, and in the tissue repair.The importance of night rest and the problems that can reduce the quality of sleep and, consequently,...
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National Geographic's guide to 36 "super" herbs such as aloe, echinacea, ginkgo, and peppermint includes a wealth of essential information on the history, culture, folklore, and science of traditional and contemporary herbal medicine in all major culture areas of the world. Emphasizing current research and therapeutic uses, the volume provides an A-Z listing of 36 of the more than 80,000 known medicinal plants around the world. Information about each...
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Master herbalist Linda Woolven and Natural Path publisher Ted Snider have assembled a completely up-to-date guide to medicinal herbs that is comprehensive and immensely practical. Healthy Herbs brings a refreshing simplicity to an enormous body of medicinal herbal knowledge. The book identifies which herb is best for what condition while providing:
• Clear instruction on the safe and effective use of each herb
• Only herbs that are readily available...
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In the months following the September 11 attacks, world leaders began a flurry of attempts to muzzle the press. Some governments prevented journalists from covering anti-US demonstrations or criticizing US policies. Others opportunistically adopted the rhetoric of the war on terrorism to justify repressive measures against the media. Still other leaders took a cue from the tactics used by the US military in Afghanistan to keep the press away from...
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Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds, if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as Echinacea, goldenseal, and elderberry.
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A local and natural DIY guide to help you grow yourself healthy.
Natural remedies are nature's gift to us. From alternatives to side-effect ridden prescriptions to solutions that will amplify the effectiveness of a healthy lifestyle, evolving research suggests that plants may have more power than we could ever have imagined. Now two of Canada's top authorities in their fields, gardening expert Frankie Flowers and alternative medicine expert Bryce...
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The author of Sweet Remedies offers a straightforward, empowering guide to homegrown herbal remedies for illness injuries, and preventative health.
Most of us understand the value of eating and buying local. Taking back our food, goods, and services from multinational corporations and sourcing them from small growers, producers, artisans, and entrepreneurs benefits our families, our environment, and our communities. Heal Local argues that "100-mile...
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What are Essential Oils? Why would I care what they are? Are Essential Oils really that beneficial to me?
If these are questions you have been asking, then this book is exactly what you need. Essential oils have been used for thousands of years to cure our physical maladies, boost our moods and soothe our mental state.
Essential oils continue to be sought after to create relief from what ails us.
Even better, essential oils lack all the undesirable...
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Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravings, and premature aging it causes? Studies show that Relora, an all-natural formulation of traditional plant medicines, is just such a product. By normalizing cortisol and DHEA levels in the body, Relora tackles the effects of stress head-on, enhancing metabolism, improving the immune system, and slowing...
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Take control of your health the natural way!
Natural and herbal medicines have been around for as long as humans have walked the earth. Though disregarded for many years by a medical establishment more enamored with pharmaceuticals and surgery, natural remedies are being promoted by forward-thinking healthcare professionals more than ever before. In this age of heightened environmental consciousness, one fact has become very clear: Many of today's...
95) Ayurveda Beginner's Guide: Principles and Rituals to Heal Your Body and Soul With Safe and Effect
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Do you want to understand how to regenerate your body naturally without chemical drugs?
Ayurveda is a safe and effective alternative to modern medicine!
We find ourselves increasingly having to compensate for our physical imbalances with medicines that have less and less effect on our bodies and often aggravate the situation.
The Ayurvedic medical philosophy, on the other hand, encloses an ancestral knowledge that is still little known today but...
96) Aceites Esenciales Para Principiantes: Guía Paso a Paso de Aromaterapia Para mejorar la Salud Fí
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¿Qué son los aceites esenciales? ¿Cuáles debería tener en su botica personal? Y lo que es más importante, ¿cómo se pueden utilizar para curar y mejorar el bienestar? Aceites esenciales para principiantes es el manual definitivo para aprender todo esto y mucho más mientras descubre el poder de los aceites esenciales.Aprenda a mezclar aceites esenciales de forma experta y a crear sus propias mezclas de aromaterapia para aliviar su cuerpo, su...
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Unlock the Power of Nature: Your Ultimate Guide to Herbal Medicine Are you tired of relying on synthetic medications with a myriad of side effects? Do you long for natural remedies that can address your everyday health concerns without harmful chemicals? Look no further. Dive into the world of herbal medicine with this comprehensive guide, designed to empower you to take charge of your well-being and embrace the healing wonders of nature. About This...
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In this giftable mini booklet of The Little Book of Home Remedies, Aches and Ailments, Barbara H. Seeber and Barbara Brownell Grogan join Dr. Linda White to draw on years of training in the area of natural healing to help you treat aches and pains and manageable ailments naturally. This handy guide provides remedies and advice for headaches, migranes, arthritis, joint pain, earaches and more. The Little Book of Home Remedies, Aches and Ailments is...
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Look no further! From insect bites, insomnia, and upset stomach to nasal congestion, stress, and heart health, this authoritative and comprehensive guide offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally. The authors explain the science behind these remedies, debunk common myths, and let you know when to call the doctor. In addition, they provide a blueprint for wellness...
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Natural Remedies for Kids is an easy-to-use illustrated reference guide for parents who are ready to take their family's health into their own hands by using over 100 natural and herbal remedies to help common ailments at home. There's no need to rush off to the doctor at the first sign of sniffles or fever! Instead, understand what each symptom may be a sign of, how to help treat that symptom naturally, and how to help your child rest comfortably...
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