Dr. Shealy was first introduced to the work of the "father of holistic medicine," Edgar Cayce, in the early 1970's. Cayce was the inspiration for his transformation from traditional medicine to holistic alternative therapies, which he has pursued for more than 30 years. Now combining decades of clinical work and research with advice from the Edgar Cayce readings, Shealy has created a blueprint for healing that each of us can follow with questionnaires...

Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.

No matter your unique diagnosis, stage of breast cancer, stage of life, or gender (men get breast cancer too), you have choices regarding your attitude, approach, and health-care decisions. Karole provides resources, checklists, and definitions. This book is designed as a road map through a breast cancer diagnosis; it's a step-by-step guide on what you can expect, what you need to know, and what to do next--from initial diagnosis through the difficult...

Presents three "body-mind-spirit" workouts designed for maximum benefit in the least amount of time: a morning routine for increased energy (including extended version); an evening routine for relaxation (including extended version); basic routine for health and vitality. Music with or without instruction. DVD format.

"The Basics of Reiki"offers a clear and accessible introduction to an increasingly popular and powerful healing art. Best known as a gentle hand healing technique for physical ailments, Reiki is also a holistic system that can be used for healing body, mind, spirit, and even emotions, through energy healing and hand positions over the body.

From aromatherapy and numerology to healing crystals and meditation, this fun and sassy guide to everything body-mind-spirit defines New Age practices for a new generation. What type of crystal should I put in my car for a road trip? Should I Feng Shui my smart phone screen? In this illuminating introduction for the modern-day soul searcher, Emma Mildon shines light on everything your mom didn't teach you about neo-New Age practices. With something...

The Little Book of Self-Care and The Little Book of Self-Healing have never been available on audio--until now--with The Little Audiobook of Care and Healing offering both titles in one audiobook bundle. The Little Book of Self-Care: Self-care is an essential part of wellness. The Little Book of Self-Care provides 100 self-care activities that help you reconnect with your body, mind, spirit, and your surroundings. From self-massage to meditations...