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¿Quiere saber cómo salir de las garras de la depresión, el estrés y la ansiedad?¿Experimenta ocasionalmente emociones negativas incontrolables que parecen arruinar todo su día? ¿Sientes que no eres lo suficientemente bueno para nada en la vida? Bueno, ¿adivina qué? Esto es algo que experimentamos muchos de nosotros, así que primero debes dejar de sentirte solo. Estamos juntos en esto. A veces todo lo que necesitas es un poco de ayuda para...
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Balancing the ups and downs of Bipolar Disorder is different for every patient...including me.{UP} Hi. I'm Rand (no, not "Randy," "Randall," or "Randolph," and my parents can't remember where they came up with the name. Even (R-Kentucky) U.S. Senator Rand Paul's legal name is "Randal" (sic). But, that's not important here. What I'm focusing on is that like so many people, even some very famous, I am bipolar. {Down} Can untreated trauma that results...
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How to Overcome Anxiety and Depression...
Are you constantly battling with anxiety and depression, wondering if you'll ever break free from their grasp? The struggle can feel endless, leading to behaviors that you never imagined yourself doing out of sheer worry. Your mind becomes a battlefield, and finding peace seems like an impossible dream.
In "How to Overcome Anxiety & Depression: RoadMap to Living Above Fears, Worries and Anxiety,"...
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In 1997 I, Margaret Mitchell, found myself at the beginning of this book project. After advertising for other people's experiences of mental illness, I found myself with many pieces of work from sufferers. In the years to follow I found myself typing up everything I had received, which gave me the opportunity to read all the experiences of other sufferers. It occurred to me that I was not alone - there were other sufferers out there that had suffered...
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In a world that often celebrates the strength of our bodies, "You Are Not Alone" reminds us of the equal importance of our minds and hearts. This powerful self-help and inspirational book is a guiding light for anyone who has ever felt the weight of mental health struggles and the isolation that often accompanies them. Author Tracilyn George shares a deeply personal and courageous journey through the uncharted territory of mental health, dismantling...
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THE CHALLENGE OF LIVING LIFE AS BOTH A BIPOLAR AND AN ALCOHOLIC.
Jane S. is one of the 60-percent (or more) of "manic depressives" (persons severely bipolar) who are also alcoholics. Her bipolar life story covers forty-seven years of sobriety and forty-five years on lithium therapy, how her illnesses have interacted, and particularly how much of the shape of her life -- and her achievement of her life's goals (including, for the last forty-seven years,...
7) Soul Dance
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English
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A Medium's Triumph Over Bipolar Disorder, Mania, Psychosis And Betrayal Step into the rhythm of your soul's journey with 'Soul Dance', the inspiring memoir of a spiritual medium's triumph over bipolar disorder, mania, psychosis and betrayal, and the rediscovery of her path through the healing power of spirit. The souls speak, dance, and arrive in Soul Dance. It is a true story which was written by spiritual medium Karen Rose Kobylka. This is a story...
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