Ayurvedic wellness : the art and science of vibrant health
(Spoken CD)
Author
Published
Boulder, CO : Sounds True, [2014].
ISBN
1622031776, 9781622031771
Physical Desc
6 audio discs (6 hr, 22 min) : digital ; 4 3/4 in.
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Newton - Audiobook | AUDIOBOOK CD 615.538 K94A | On Shelf |
More Details
Published
Boulder, CO : Sounds True, [2014].
Format
Spoken CD
Language
English
ISBN
1622031776, 9781622031771
Notes
General Note
Compact disc.
General Note
Title from container
Participants/Performers
Presented by the author.
Description
The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda--a comprehensive approach to health and wellness that has been refined for 5,000 years. With Ayurvedic Wellness, Dr. Suhas Kshirsagar presents an in-depth audio training program in the principles and practices of the "science of life." In this six-session course, Dr. Kshirsagar offers practical instruction in cornerstone principles of Ayurveda--including diet, exercise, breathing, and meditation--to balance, heal, and transform your life.
Description
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Citations
APA Citation, 7th Edition (style guide)
Kshirsagar, S. G. (2014). Ayurvedic wellness: the art and science of vibrant health . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kshirsagar, Suhas G.. 2014. Ayurvedic Wellness: The Art and Science of Vibrant Health. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kshirsagar, Suhas G.. Ayurvedic Wellness: The Art and Science of Vibrant Health Sounds True, 2014.
MLA Citation, 9th Edition (style guide)Kshirsagar, Suhas G.. Ayurvedic Wellness: The Art and Science of Vibrant Health Sounds True, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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