ROCD Is it a thing?: Understanding & Overcoming Relationship OCD
(eBook)

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Published
Tracy Foster, 2023.
ISBN
9781802279863
Status
Available Online

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Format
eBook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Tracy Foster., & Tracy Foster|AUTHOR. (2023). ROCD Is it a thing?: Understanding & Overcoming Relationship OCD . Tracy Foster.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Tracy Foster and Tracy Foster|AUTHOR. 2023. ROCD Is It a Thing?: Understanding & Overcoming Relationship OCD. Tracy Foster.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Tracy Foster and Tracy Foster|AUTHOR. ROCD Is It a Thing?: Understanding & Overcoming Relationship OCD Tracy Foster, 2023.

MLA Citation, 9th Edition (style guide)

Tracy Foster, and Tracy Foster|AUTHOR. ROCD Is It a Thing?: Understanding & Overcoming Relationship OCD Tracy Foster, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDef0210bf-7502-4c56-27ac-ebfb9f3aa3bd-eng
Full titlerocd is it a thing understanding and overcoming relationship ocd
Authorfoster tracy
Grouping Categorybook
Last Update2023-10-19 16:01:16PM
Last Indexed2024-04-13 03:27:08AM

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Image Sourcehoopla
First LoadedJan 26, 2024
Last UsedJan 26, 2024

Hoopla Extract Information

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    [synopsis] => • Are you constantly asking yourself if you're in the right relationship?
• Are you repeatedly experiencing intrusive and worrying thoughts around your relationship?
• Are you carrying out excessive checking and reassurance-seeking behaviours and other compulsions?
• Are you endlessly scrolling the internet for answers?
• Are you highly anxious, and do you have negative emotions/feelings surrounding your relationship, even though you don't want to leave it?

This book supports your journey in reducing and overcoming relationship obsessive-compulsive disorder (ROCD) with warmth, compassion, self-reflection, acknowledgement and understanding of the circumstances surrounding ROCD.

You'll also learn how to make helpful decisions about what you're looking for and can realistically expect in a healthy relationship, reducing the chaos of living on an emotional rollercoaster.
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