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Craft your own happy: a collection of 25 creative projects to craft your way to mindfulness
Craft your own happy: a collection of 25 creative projects to craft your way to mindfulness
Author
Ford, Becci Mai
Publisher
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Language
English
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Contributors
Ford, Becci Mai
Author
Wild, Jesse
photographer
ISBN
9781526747396
9781526747402
UPC
Subjects
Subjects
Body, Mind & Spirit
Crafts & Hobbies
Handicraft
Handicraft -- Psychological aspects
Mindfulness & Meditation
Psychological aspects
Table of Contents
From the Book
The basics
Anxiety makes
Get outside
Happy home
Gratitude makes
Tidy mind makes
Self-care crafting
Hibernate.
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