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Preventing bipolar relapse: a lifestyle program to help you maintain a balanced mood & live well
Preventing bipolar relapse: a lifestyle program to help you maintain a balanced mood & live well
Author
White, Ruth C
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Language
English
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Contributors
White, Ruth C.
Author
ISBN
9781608828814
9781608828838
UPC
Subjects
Subjects
Alternative treatment
Bipolar disorder
Bipolar disorder -- Alternative treatment -- Popular works
Bipolar disorder -- Prevention -- Popular works
Mental Health
Mood Disorders
Prevention
Psychology
Psychopathology
Self-help
Table of Contents
From the Book
Medication
Tracking and monitoring your triggers and mood
Sleep
Nutrition
Activity
People.
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