Gail Silver

Angry at his friends for chosing kickball over digging, Anh is revisited by Anger who demonstrates how mindful breathing can soothe and transform strong emotions. Based on teachings about mindfulness and Buddhism by Thich Nhat Hanh.

When Anh becomes angry and says hurtful things, his grandfather tells him to go to his room and sit with his anger, which allows Anh to feel better. Based on teachings about mindfulness and Buddhism by Thich Nhat Hanh, and includes a list of retreat communities that practice mindful living.

A courageous boy emerges from under his bed to guide his stuffed animal companions through a thunderstorm.

After a grandfather dies, a father and son journey forward through seasons and time, discovering how our loved ones remain with us even after they pass on.