Tanya Carroll Richardson
Author
Language
English
Description
Love yourself unconditionally.
There are days when we all need it, an empowering reminder to nurture our spirit and encourage growth. With over 200 meditations, mantras, affirmations, and inspirations and with beautiful illustrations throughout, Love Notes to My Self offers the gift of meaningful positive change. Its goal is to help you with crucially important work of finding greater and deeper self-love-so that you can be kinder, gentler, and...
Author
Language
English
Description
Questions, suggestions, and prompts for immortalizing the memories of a loved one who has passed on.
Celebrate the life of your loved one.
Keep their spirit close in your heart.
Remember and cherish your time together.
Filled with touching and inspiring prompts, Forever in My Heart is a comforting journal for recording your reflections on your loved one's extraordinary life, their unique traits, and all the many experiences and traditions you...
Author
Language
English
Formats
Description
"Empaths are highly sensitive people whose energetic needs in this world are unique, which means that their relationship strategies--not just in love, but in all areas of life--must be navigated thoughtfully. Friends, coworkers, and even family relationships can present opportunities for uncommonly intimate connections, but also make empaths more vulnerable to stress and emotional injury. Healer Tanya Carroll Richardson presents a guide to relationships...
Author
Publisher
Seal Press
Pub. Date
[2018]
Language
English
Description
In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms...
