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Get the Summary of Isabel Wilkerson's Caste in 20 minutes. Please note: This is a summary & not the original book.Original book introduction: In this brilliant book, Isabel Wilkerson gives us a masterful portrait of an unseen phenomenon in America as she explores, through an immersive, deeply researched narrative and stories about real people, how America today and throughout its history has been shaped by a hidden caste system, a rigid hierarchy...
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Get the Summary of Emily Nagoski's Come As You Are in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.
As you read this summary, you will discover how you can grow more fully in your sex life as a woman. You will also discover: that your sexuality is influenced and limited by social...
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Get the Summary of Anna Lembke's Dopamine Nation in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping,...
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Get the Summary of Laura Dave's The Last Thing He Told Me in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: As Hannah's increasingly desperate calls to Owen go unanswered, as the FBI arrests Owen's boss, as a US marshal and federal agents arrive at her Sausalito home unannounced, Hannah quickly realizes her husband isn't who he said he was. And that Bailey just may hold the key to figuring out Owen's...
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Get the Summary of Michaeleen Doucleff's Hunt, Gather, Parent in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In Hunt, Gather, Parent, Doucleff sets out with her three-year-old daughter in tow to learn and practice parenting strategies from families in three of the world's most venerable communities: Maya families in Mexico, Inuit families above the Arctic Circle, and Hadzabe families in Tanzania....
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Get the Summary of Oprah Winfrey's What Happened to You in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?"
Here, Winfrey shares stories from her own past, understanding through experience the...
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Get the Summary of Delia Owens's Where the Crawdads Sing in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: For years, rumors of the "Marsh Girl" have haunted Barkley Cove, a quiet town on the North Carolina coast. So, in late 1969, when handsome Chase Andrews is found dead, the locals immediately suspect Kya Clark, the so-called Marsh Girl. But, Kya is not what they say. Sensitive and intelligent, she...
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Get the Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace in 20-minutes. Please note: This is a summary & not the original book. Original book introduction: Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish...
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Get the Summary of Brene Brown's Dare to Lead in 20 minutes. Please note: This is a summary & not the original book.
Original book introduction: Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential.
When we dare to lead, we don't pretend to have the right answers; we stay curious and ask the right questions....
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Get the Summary of Matt Haig's The Midnight Library in 20-minutes. Please note: This is a summary and not the original book. Original book introduction: In The Midnight Library, Matt Haig's enchanting blockbuster novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within...
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Get the Summary of Robert Greene's The Laws of Human Nature in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: If you've ever wondered about human behavior, wonder no more. In The Laws of Human Nature, Greene takes a look at 18 laws that reveal who we are and why we do the things we do. Humans are complex beings, but Greene uses these laws to strip human nature down to its bare bones. Every law that...
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Please note: This is a companion version & not the original book. Book Preview:
#1 The root problem behind many of the symptoms of toxicity in our world is hurry. Yet Willard's reply is not what I would expect. I live in one of the most secular, progressive cities in America, but if you were to ask me, What is the great challenge to your spiritual life in Portland. I wouldn't say hurry.
#2 The enemy will try to distract you from your goals and life...
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Get the Summary of Annie Grace's This Naked Mind in 20 minutes. Please note: This is a summary & not the original book.
Original book introduction: This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight...
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Get the Summary of Jay Shetty's Think Like A Monk in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Think like a Monk by Jay Shetty is for you, the busy people, who want to keep the accelerated rhythm of your lives as it is, but at the same time, want to add to it calmness, serenity, focus, creativity, efficiency, productivity, happiness, and fulfillment.
This modern life is like a treadmill. There...
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Get the Summary of Peter Attia's Outlive in 20 minutes. Please note: This is a summary & not the original book. Peter Attia's "Outlive" is a comprehensive exploration of longevity, emphasizing the importance of quality of life alongside lifespan. Attia's transformative encounter with a patient's death steered his career towards understanding chronic health conditions and advocating for a proactive healthcare approach. He critiques modern medicine's...
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Get the Summary of David A. Sinclair and Matthew D. LaPlante's Lifespan in 20 minutes. Please note: This is a summary & not the original book.
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It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan?
In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals...
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Get the Summary of David Grann's Killers of the Flower Moon in 20 minutes. Please note: This is a summary & not the original book.
Original book introduction: In the 1920s, the richest people per capita in the world were members of the Osage Nation in Oklahoma. After oil was discovered beneath their land, the Osage rode in chauffeured automobiles, built mansions, and sent their children to study in Europe. Then, one by one, the Osage began to be...
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Get the Summary of James Nestor's Breath in 20 minutes. Please note: This is a summary & not the original book.
Original book introduction: Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down...
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Get the Summary of Brianna Wiest's The Mountain Is You in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive...
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Get the Summary of James Clear's Atomic Habits 20 minutes. Please note: This is a summary & not the original book. Original book introduction: It takes a strong sense of self for a person to admit they have toxic habits. These habits hold people back from becoming their best self and reaching their goals. The fact that you're here means you're way ahead of everyone else!
To achieve self-actualization and lifelong success, this summary will teach...